Ceylon Curcuma Powder

What Makes Sri Lankan Turmeric Special?

• Higher Curcumin Content – Sri Lankan turmeric is naturally rich in curcumin, making it more potent than regular varieties.
• Dark Color & Intensive Aroma – The deep golden hue and strong fragrance are signs of its purity and exceptional quality.
• Requires Only a Small Amount – Due to its high potency, a little goes a long way in enhancing flavor and color.
• Best Used in Cooked Dishes – To unlock its full potential, Ceylon turmeric should always be cooked before consumption.

Ayurvedic Benefits & Dosha Balancing

In Ayurveda, turmeric is considered a sacred spice known for its purifying and balancing properties. It has been used for centuries in Hela Wedakama (Sri Lankan Indigenous Medicine) to promote overall well-being.

Dosha Influence

• Balances Vata & Kapha – Helps warm the body, supports circulation, and reduces sluggishness.
• May Aggravate Pitta in excess – Due to its heating nature, excessive use may increase body heat.

Traditional Ayurvedic Uses:

• Supports digestion – Traditionally used to balance Agni (digestive fire) and promote gut health.
• Natural detoxifier – Considered to cleanse the blood and eliminate toxins.
• May support joint health – Used in Ayurveda to maintain flexibility and ease discomfort.
• Promotes skin radiance – A key ingredient in traditional beauty and skincare rituals.
• Enhances overall vitality – Used as a Rasayana (rejuvenating herb) for strength and longevity.

Culinary Uses – A Versatile Golden Spice

Ceylon turmeric is traditionally used only in cooked food, as heat activates its full aroma, flavor, and benefits. Adding turmeric to dishes while cooking ensures its earthy warmth blends perfectly with other ingredients.

Common Cooked Dishes with Turmeric:

• Sri Lankan & Indian Curries – Enhances lentil (dhal), vegetable, and meat curries.
• Mashed Potatoes & Roasted Vegetables – Adds earthy depth and a golden hue.
• Turmeric Rice & Biryani – Infuses rice dishes with color and mild warmth.
• Soups & Stews – Perfect for nourishing, golden-hued broths and curries.
• Marinades & BBQ Rubs – A key ingredient in spice blends for meats and seafood.

Why You’ll Love Ceylon Curcuma

• May help support digestion & reduce bloating – A staple in Sri Lankan cooking for gut health.
• A natural antioxidant powerhouse – Helps protect the body from free radicals.
• May contribute to overall vitality – Used for centuries to maintain well-being and balance.
• May support memory & cognitive health – Traditionally valued for its revitalizing qualities.
• A little goes a long way! Due to its higher curcumin content, you only need a small amount of our Ceylon Curcuma in your cooking to achieve its full potential.

Important: Turmeric should always be cooked to unlock its benefits and flavor—best used in warm dishes rather than raw preparations.