Ceylon Cinnamon Sticks
"The True Taste of Sri Lanka"
Origin & Harvest Story – Sourced from Elpitiya, Sri Lanka
At Nivartana, we take pride in sourcing our Ceylon Cinnamon from Elpitiya, one of the most renowned cinnamon-growing regions in Sri Lanka. Known for its fertile soil and ideal climate, Elpitiya produces the finest Ceylon Cinnamon, which is considered the best quality in the world. Our cinnamon is hand-harvested using sustainable methods to preserve the environment and the natural benefits of this exceptional spice.

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Harvesting and Processing
Ceylon Cinnamon is harvested twice a year, in May and December, from carefully selected cinnamon trees in Elpitiya. The process begins by cutting branches about 5 cm thick from the tree. These branches are stripped of their outer bark, and the inner bark—the true cinnamon—is gently peeled off. The bark is then cut into 20–30 cm long pieces, which are stacked and rolled into cinnamon sticks. Afterward, the sticks are dried in the shade for several days to maintain their delicate aroma and vibrant color. This process ensures that the cinnamon remains aromatic and does not become brittle or discolored.
Ceylon Cinnamon Grades
At Nivartana, we exclusively select the highest-quality Ceylon Cinnamon sticks from the Elpitiya region. For our premium products, we use the finest cinnamon grades: Alba, C5, and C4. These represent the most delicate and aromatic cinnamon, ideal for culinary use and offering a superior taste experience. The remaining bark is processed into ground cinnamon, perfect for various recipes and uses.
What Makes Ceylon Cinnamon Special?
- True Cinnamon – Known as "True Cinnamon," Ceylon Cinnamon is distinct from Cassia, offering a milder and more complex flavor.
- Aromatic & Delicate – Ceylon Cinnamon has a subtle, sweet flavor, unlike the more intense Cassia cinnamon, making it perfect for a variety of dishes.
- Versatile in Use – It can be used in both sweet and savory dishes, from smoothies and teas to curries and baked goods.
Culinary Uses – How to Enjoy Ceylon Cinnamon
Ceylon Cinnamon is incredibly versatile and easy to incorporate into daily meals. Here are some popular ways to use it:
- Smoothies & Teas – Add a dash of ground Ceylon Cinnamon to smoothies or tea for a warm, aromatic touch.
- Baked Goods & Desserts – Sprinkle cinnamon on cakes, cookies, or pastries for a sweet, earthy flavor.
- Rice & Vegetable Dishes – Use it in savory dishes like rice, curries, and stews for a hint of warmth and depth.
- Drinks – Stir into hot chocolate, coffee, or milk for a comforting, spiced treat.
Ayurveda Dosha Analysis
- Vata: Ceylon Cinnamon helps balance Vata by providing warmth and stimulation to digestion. Best used in warm teas or soups.
- Pitta: Use Ceylon Cinnamon in moderation to avoid excess heat, perfect for cooler dishes and beverages.
- Kapha: Ideal for Kapha types, as its warming nature helps stimulate metabolism and energy.
Why You’ll Love Ceylon Cinnamon
- Natural & Pure – Sourced from the renowned Elpitiya region in Sri Lanka, ensuring the best quality.
- Aromatic & Flavorful – A mild, sweet flavor that enhances both sweet and savory dishes.
- Sustainably Sourced – We prioritize sustainable farming practices to protect both the environment and the people who produce it.
Important: If you would like to know the best way to incorporate Ceylon Cinnamon into your meals based on your Ayurvedic body type or specific health needs, please feel free to contact us here.
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